TAP TO CALL (915) 503-1314 5 BEST TIPS FOR USING A CANE AFTER KNEE REPLACEMENT SURGERY Click Here To Get Your FREE Knee Pain eBook Here are the five best tips for using a cane after knee replacement surgery, right after surgery, you might need to be using a walker just like this one, until your balance and strength are good enough to progress to using a cane which offers less support. But this is a lot easier to get around with. Once you’re ready to use a cane, then the first thing you’ll need to do is make sure…
TAP TO CALL (915) 503-1314 TOP 10 THINGS PEOPLE SHOULD ABSOLUTELY AVOID DOING AFTER A KNEE REPLACEMENT Click Here To Get Your FREE Knee Pain eBook Here are the top 10 things people should absolutely avoid doing after knee replacement surgery. I’ll share these things with you in order of those that you should be avoiding in the short term right after surgery to the long term, like if you’ve had surgery six months, 12 months or more, those are things you should avoid in that situation. In the short term right after surgery, you should avoid sitting for long…
TAP TO CALL (915) 503-1314 TOP 5 REASONS YOUR KNEE REPLACEMENT DOES NOT FEEL NORMAL YET Click Here To Get Your FREE Knee Pain eBook Here are the top five reasons that a knee replacement does not feel normal yet. Number one is time, most surgeons will tell you that a knee replacement feels normal within about six to 12 months after having a knee replacement. But in reality, I find that my patients usually tell me that they don’t feel normal as they can’t return to their normal activities until after a year has gone by since their knee…
TAP TO CALL (915) 503-1314 WHAT HAPPENS IF THE LEG LENGTH DISCREPANCY AFTER KNEE REPLACEMENT SURGERY IS LEFT UNTREATED? Click Here To Get Your FREE Knee Pain eBook What happens if a leg length discrepancy after knee replacement surgery goes untreated, the first thing that starts to happen is other body parts begin to hurt, you’ve had a knee replacement, of course, you’re recovering from that. But if now that leg is longer, which is usually the case, you’re going to be limping slightly off to the shorter side. And it’s just a matter of time before the hips begin…
TAP TO CALL (915) 503-1314 3 SIGNS SURGERY MIGHT BE NEEDED FOR A LEG LENGTH DISCREPANCY AFTER KNEE REPLACEMENT SURGERY Click Here To Get Your FREE Knee Pain eBook Here are three signs surgery might be needed for a leg length discrepancy after knee replacement surgery. Leg length discrepancies are often suspected by patients that have had a knee replacement surgery and when to no surgeries necessary. Again, in order to correct this can be confusing, but I’m going to clear it up for you right now, the first sign is if you’ve had an x ray that shows more…
TAP TO CALL (915) 503-1314 4 WAYS TO HELP A LEG LENGTH DISCREPANCY AFTER KNEE REPLACEMENT SURGERY Click Here To Get Your FREE Knee Pain eBook Here are four ways to help a leg length discrepancy after knee replacement surgery. Before we get into that I need to take you through this thinking about your leg length discrepancy realize that there are many causes to leg length discrepancy. And it may not just be the actual surgical procedure for the knee replacements, it’s very possible that you had a leg length discrepancy before surgery. But because of the side effects…
TAP TO CALL (915) 503-1314 CAN KNEE REPLACEMENT SURGERY ACTUALLY CAUSE A LEG LENGTH DISCREPANCY? Click Here To Get Your FREE Knee Pain eBook Can your replacement surgery actually cause a leg length discrepancy? Many people feel that they have a leg length discrepancy after having a knee replacement surgery because they just feel off in their knee. Some even attribute chronic pain in other body parts to a living discrepancy from their knee replacement surgery, they’ll get pain in places like their hip, their low back, or even their ankle and foot and of course, the opposite knee. But…
TAP TO CALL (915) 503-1314 3 WAYS TO HELP NERVE PAIN AFTER KNEE REPLACEMENT SURGERY Click Here To Get Your FREE Knee Pain eBook Here are three ways to help nerve pain after knee replacement surgery. The first way is to do a gentle nerve massage, but you have to understand where the nerve runs. So I’ve drawn it on myself here in black, it runs from the inside of the knee, and then fans out into several branches. And here in red is the incision that your surgery may have done. If you had a total knee replacement, it…
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