Knee Pain

TAP TO CALL (915) 503-1314 HOW TO FIX INNER KNEE PAIN IN 2 MINUTES Click Here To Get Your FREE Knee Pain eBook Do you have pain on the inside of your knee right here? But there’s a rare issue that we find here as manual physical therapists that you can correct at home and find on your own at home as well. It’s often mistaken for a meniscal injury, it can be related to a meniscus injury. But I’m going to show you exactly what I mean here. It’s called a tibial shift, and I’m going to explain how…

TAP TO CALL (915) 503-1314 HOW TO INSTANTLY FIX KNEE PAIN WHEN GOING UP AND DOWN STAIRS Click Here To Get Your FREE Knee Pain eBook Are you dealing with a knee pain when you’re going up or downstairs? Well, in this video today, I’m going to show you how to instantly, massively reduce your knee pain. Possibly even get rid of it with just what I’m going to show you in this video today. Now, disclaimer, there’s more to it than what I’m going to show you today to solving your knee problem for the long term. But if…

TAP TO CALL (915) 503-1314 DOES WALKING HELP KNEE PAIN Click Here To Get Your FREE Knee Pain eBook Are you looking to start walking to help your knee pain? Have you been told by your doctor or some other healthcare professional that you need to start walking in order to help your knee problem? Maybe you’re suffering from knee arthritis, patellofemoral Pain Syndrome, IT band syndrome, a meniscus problem or some other cartilage issue inside your knee? If that’s the case, then walking, you got to be careful with it. I’m going to go into detail in this video…

TAP TO CALL (915) 503-1314INNER KNEE PAIN: WHY DOES THE INSIDE OF MY KNEE HURT? 5 COMMON CAUSESClick Here To Get Your FREE Knee Pain eBookDo you have pain on the inner part of your knee? Well, there’s five Common causes for pain on the inside of the knee. And there’s a specialist physical therapist, I often see people are mis diagnosed by their healthcare professional, because really, their healthcare professional just doesn’t do a whole lot of examination, they won’t physically examine their patients most of the time. And even then, they’re not specialists in physically checking the knee…

TAP TO CALL (915) 503-1314HOW TO MORE EASILY GET OUT OF CHAIRS IF YOU HAVE KNEE PAINClick Here To Get Your FREE Knee Pain eBookIn this video, I’m going to show you how to more easily get up out of chairs. If you’ve got knee pain, this could apply to you for a variety of reasons of knee pain, it could be that you just had a recent surgery like in the replacements, an ACL repair of meniscus surgery. You may have also just sprained your knee, or you may be dealing with some chronic knee problems like a meniscus…

TAP TO CALL (915) 503-1314TOP 4 REASONS HAMSTRINGS GET TIGHT AND CAUSE BACK AND KNEE PAINClick Here To Get Your FREE Knee Pain eBookIn this video I’m going to tell you the top four reasons why hamstrings get tight and cause back and knee pain. tight hamstrings are a nuisance for people suffering from back and knee problems because back and knee problems are very related to each other, and the hamstrings are a connection between the two. That means hamstrings can have a direct influence on a back problem, as well as a direct influence on a knee problem.…

TAP TO CALL (915) 503-1314TOP 6 STANDING GLUTE EXERCISES TO HELP KNEE PAINClick Here To Get Your FREE Knee Pain eBookIn this video I’m going to show you the top six standing glute exercises to help with knee pain. These exercises are going to be beneficial for a variety of knee problems like knee osteoarthritis, knee meniscus problems, knee cartilage problems, a baker cysts, knee ligament problems, like ACL issues, MCL issues, and many other knee problems. The reason for that the reason why I’m talking about glute exercises is because very often those problems are all rooted in the…