Patellofemoral Pain Syndrome

TAP TO CALL (915) 503-1314WILL WALKING MORE HELP IMPROVE PATELLOFEMORAL PAIN SYNDROME?Click Here To Get Your FREE Knee Pain eBookWalking is a common treatment exercise recommended by healthcare professionals to help improve patellofemoral pain syndrome, otherwise known as pain in front of the knee. But is it really effective at getting rid of that pain behind the kneecap? The answer is, it really depends on your situation. Let me explain more, you need to understand why patellofemoral pain syndrome happens, I’m going to give you a super quick explanation. There’s a muscle imbalance that causes too much pressure to be…

TAP TO CALL (915) 503-13144 PROBLEMS THAT HAPPEN WHEN PATELLOFEMORAL PAIN SYNDROME IS NOT TREATED CORRECTLYClick Here To Get Your FREE Knee Pain eBookWhen patellofemoral pain syndrome is not treated correctly, there’s a bunch of problems that can happen. I’m going to tell you about four major problems today. patellofemoral pain syndrome happens to people in their 20s and 30s. It can happen to teenagers as well, especially those that are very active in running or running sports. And it eventually sets them up for worse, chronic injuries that might involve surgery at a later time in life. Number one…

TAP TO CALL (915) 503-13143 QUICK TESTS TO KNOW IF YOU HAVE PATELLOFEMORAL PAIN SYNDROMEClick Here To Get Your FREE Knee Pain eBookPatellofemoral Pain Syndrome causes pain in the front of the knee behind the kneecap, it often starts out as an ache in the knee when sitting around. And it usually gets worse with exercise. If it gets out of control, it can lead to constant pain at rest. And of course, it will get worse after doing any sort of physical activity. Most people with patellofemoral pain syndrome aren’t ready to go to the doctor yet. And they’re…

TAP TO CALL (915) 503-13143 SELF TREATMENTS FOR KNEE CAP PAIN PATELLOFEMORAL PAIN SYNDROMEClick Here To Get Your FREE Knee Pain eBookAre you dealing with kneecap pain? Is it bother someone you bend your knee all the way? Or do things like squat down to take care of things at home or kneel? Is it so bad that it bothers you, even at night when you’re sleeping? And is it rough when you wake up in the morning, or if you go to stand up after you’ve been sitting for a long time. Doctors most of the time, have no…

TAP TO CALL (915) 503-1314WHAT IS PATELLOFEMORAL PAIN SYNDROME – SYMPTOMS & DIAGNOSISClick Here To Get Your FREE Knee Pain eBookDo you have pain in your kneecap? Is it almost bringing you to tears when you have to bend your knee? And that knee just hurts? Is it killing you that this isn’t getting better and every time you have to kneel or bend your knee for some reason, it just hurts or worse and worse? Well, in this video today, I’m going to tell you how kneecap pain happens. It’s also known as patellofemoral pain syndrome. I’ll be talking…